General
Nutrition Check
Many nutrients are absolutely essential for good health. It's possible to get most of them from a balanced, real food-based diet, however the typical modern diet lacks several very important nutrients.
See what is measuredAbout this test
Many nutrients are absolutely essential for good health. It's possible to get most of them from a balanced, real food-based diet, however the typical modern diet lacks several very important nutrients.
What we measure
VITAMINS
Essential vitamins that support numerous bodily functions and prevent deficiencies.
- Vitamin D (25-OH)
- Essential for bone health, immune function, and mood. Deficiency is very common.
- Vitamin B12
- Critical for nerve function, red blood cell formation, and DNA synthesis.
- Folate
- Essential for DNA synthesis, cell division, and preventing neural tube defects.
- Vitamin A
- Important for vision, immune function, and skin health.
MINERALS
Essential minerals that support various bodily functions and prevent deficiencies.
- Iron (Ferritin)
- Stored iron, important for oxygen transport and energy. Low levels cause anemia.
- Zinc
- Essential for immune function, wound healing, and numerous enzymatic reactions.
- Magnesium
- Involved in over 300 enzymatic reactions, important for energy, muscle function, and mood.
- Selenium
- Important antioxidant that supports thyroid function and immune health.
- Copper
- Essential for iron metabolism, connective tissue formation, and antioxidant function.
- Manganese
- Important for bone formation, metabolism, and antioxidant function.
What happens next
- 01
Order your test
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- 02
Follow your collection instructions
Preparation and collection vary by test. Follow the instructions provided for your specific test; contact us if anything is unclear.
- 03
Explore your results
View your results privately in your account. You can take the health quiz after ordering and explore clinician support when you need it.
A question before you order?
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